Create personalized meal plans with precise macro calculations, recipe suggestions, and shopping lists tailored to your health goals.
Everything you need for optimal nutrition and health
Customized plans based on age, height, weight, gender, and country
Set daily calories, protein, and carb targets for your specific goals
Choose meals per day, cooking time preferences, and program duration
Support for vegetarian, vegan, keto, paleo, Mediterranean, and more
Accommodate food allergies, intolerances, and dietary restrictions
Plans adapted to your available cooking equipment and appliances
Consider diabetes, high blood pressure, heart disease, and other conditions
Detailed weekly meal plans with recipes, portions, and shopping lists
From goals to personalized nutrition plan in three simple steps
Tell us your health goals, dietary preferences, and restrictions
Our AI creates your personalized nutrition and meal plan
Follow your custom plan and track your progress
Join thousands who achieve their health goals with personalized AI-powered nutrition planning