Transform Your BodyWith AI Training
Create personalized workout plans with custom routines, progress tracking, exercise demonstrations, and goal-oriented training.
Complete Fitness Planning Suite
Everything you need for effective training, powered by AI
Personal Configuration
Customized plans based on age, weight, height, gender, and fitness level
Flexible Scheduling
Choose workout frequency from 3-7 days per week with custom duration
Equipment Selection
Plans for gym equipment, home setup, or bodyweight-only workouts
Health Considerations
Accommodates health conditions like diabetes, heart issues, and injuries
Multiple Fitness Goals
Target weight loss, muscle gain, strength, endurance, or rehabilitation
Detailed Exercise Plans
Complete workout routines with sets, reps, rest periods, and instructions
Progressive Training
8-week structured programs that evolve with your fitness progress
Weekly Breakdown
Day-by-day workout schedules with exercise variations and tips
How It Works
From goals to gains in three simple steps
Set Your Goals
Tell us your fitness level, goals, available time, and equipment
AI Creates Plan
Our AI generates your personalized workout routine
Start Training
Follow your custom plan and track your progress
Ready to Transform Your Body?
Join fitness enthusiasts who achieve their goals with AI-powered workout planning